Most pelvic floor solutions are either uncomfortable, embarrassing, or impossible to stick with. Insertable devices? Not happening. Apps that tell you to squeeze and relax? That's what YouTube does for free.
Fortis is external — you sit down, place it between your knees, and squeeze against resistance. And no, it's not a thigh exerciser. The resistance is specifically designed to activate your pelvic floor through the adductor-pelvic floor connection — the same pathway used in clinical rehabilitation.
No insertion, no wires, no clinic visits. Use it at your desk, on the couch, or in your bedroom. No one needs to see it or know about it.